Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The Importance of Anti-Racism Content
01:37 • 2min
The Importance of Listening to Black People
03:49 • 4min
The Importance of Intention in Conversations
07:30 • 2min
The Importance of Tolerance
09:39 • 2min
The Importance of Being Black
12:01 • 2min
The Importance of Being Special
13:42 • 2min
How to Talk About White Supremacy
15:23 • 4min
The Power of the Constitution
18:55 • 2min
The Importance of Perfectionism
20:33 • 2min
The Importance of Making Mistakes
22:10 • 2min
The Importance of Racial Identity in Growing Up
23:53 • 3min
The Power of Pastell
26:50 • 2min
The Importance of Professionalism in the Workplace
29:01 • 3min
The Impact of Racism on Mental Health
32:29 • 4min
How to Navigate Anger and Stay Safe
36:31 • 3min
How to Survive a Racial Gaslight
39:33 • 3min
The Power of Touching My Hair
42:20 • 2min
The Importance of Silence
44:41 • 2min
The Volatility of White Privilege
46:14 • 3min
How to Be a Successful Self-Help Author
49:04 • 2min