Trigger warning Childhood Sexual Abuse discussed.

In this riveting podcast episode, Kris Ashley, the author of Change Your Mind, Change Your Reality, shares her incredible journey of overcoming trauma and transforming her reality.

Kris speaks candidly about the sexual abuse she experienced at the age of 12 and the guilt and self-harm that followed. However, things changed when she found her love for self-help and spiritual books.

She highlights her passion for The Ancient Secret to the Flower of Life by Drunvalo Melchizedek claiming it changed her life at the age of 17, which opened up a world of possibilities for her. As all author know there is no greater compliment!! Kris firmly believes that changing one's perception and belief system can change one's reality.

Throughout the podcast episode, Kris and the host, Lorraine Nilon, discuss topics including forgiveness, self-compassion, and rebuilding oneself after abuse. They also delve into the importance of doing inner work, exploring one's spirituality, and embracing one's core essences to climb out of emotional holes.

With mentions of Narcissistic abuse, humanity's need for unconditional love and empathy, and the importance of taking accountability and responsibility for oneself, this podcast episode is an inspiring and eye-opening listen. Tune in for an unforgettable conversation on transforming your reality.

Topics Discussed: Sexual abuse, trauma, guilt, self-harm, perception, belief system, forgiveness, self-compassion, abuse victims, spirituality, inner work, empathy, unconditional love, humanity, Covid, resilience, accountability, responsibility, core essences.

Please Subscribe, (Rating, likes and comments) - All of these are the #1 thing that will help us ask more people the important podcast question "what does humanity need to acknowledge and understand to evolve" and will continues to attract "interesting" guests to this podcast. Every single one of you explorers matters to us. A lot !

Contact Kris: Kris's book: Change Your Mind, Change Your Reality (Amazon) https://geni.us/changeyourreality SPECIAL DEAL: Pre-order Kris's book and get her course for free before June 20th 2023: https://www.changeyourmindtochangeyourreality.com/orderbook Kris's website: My website: https://www.krisashley.net/ Book recommended by Kris -The Ancient Secret to the Flower of Life by Drunvalo Melchizedek (Amazon) https://geni.us/theancientsecret

Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon Connect with Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor.

Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: https://calendly.com/lorrainenilon/60min

7 Essential Keys for Honest Self-Reflection online course https://lorrainenilon.com.au/books-co.. Lorraine's Book: https://books2read.com/Spirituality-E.. Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Breaking Free from the Chains of Silence (book for abuse victims and advocates.) (amazon) https://geni.us/kwUDcn

FREE RESOURSES:

12 day Self-reflection course - https://lorrainenilon.com.au/

Check out Gems of Wisdom from episode 39 - Use them as journal prompts, contemplation points or conversation starters.

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A special WORDS OF WISDOM form for reviews - ⁠⁠⁠https://form.jotform.com/Insight.../words-of-wisdom-reviews-⁠⁠⁠

Thought-Provoking videos, video version of episode and Flip the Book - ⁠⁠⁠https://youtube.com/@lorrainenilon⁠

Music by joystick

Scott Mannion's Metalore

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