Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.
"Maybe the conversation starts for me: who is that voice, is there value there, should I take that seriously?" begins Eagan in a talk about our inner critics and where they come from. How do we know weather we can trust ourselves? And which parts of ourselves can we trust? "I think if you're living perfectly rationally but you're out of alignment with your gut, you're not on a good path and I think that will catch up with you."
Eagan leaves us with an advice in support of morning routines: Don't wake up and go right into whatever your duties are. Spend some time to think and get yourself right and then go into that world of duties.
Another thing Eagan recommends is this productivity course: https://ebenpagantraining.com/product/wake-up-productive/
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