015: Transitioning from maiden to mother w/ Naturopath & Ayurvedic Doula, Tiarn Parenzee

Mother, Naturopath, & Ayurvedic Doula, Tiarn Parenzee supports women in their transitions from maiden to mama and every season in between. Committing to her life’s work at a young age, Tiarn pursued her naturopathic degree straight out of highschool. Despite her natural passion for knowledge and ancient healing modalities, it was her own transition into motherhood that most deeply influenced her career - inspiring her to focus on women’s health. Today, Tiarn  weaves together her knowledge of naturopathic medicine with the wisdom of ayurveda and her work as a doula where she helps women reclaim their health and body, enabling women to regain their cycles, fall pregnant, and thrive through their postpartum experiences. Her life’s mission is to be a keeper of the birthing mama, create a safe space where ancient healing traditions of divine maternal care can resurface and women can be held in that space throughout birth and postpartum. Tiarn is an Aries-sun, Libra rising, Taurus moon, and above all else, a mama. Find her online to learn more about her herbal apothecary, ayurvedic doula bookings, or follow her journey as she continues to be a student of Ayurveda, yoga, and life. 

• Naturopathy is a system of health care where the naturopath focuses on the whole person in order to discover the cause(s) of dis-ease rather than just treating symptoms.
• Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.
• A doula is a person who provides emotional and physical support to you during your pregnancy and childbirth

💫 We cover :

• Honoring the transition from maiden to mama
• What is: naturopathic medicine, Ayurveda, & a Doula
• What should pregnancy & fertility preparation looks like from Naturopathy and Ayurveda 
• The “golden window”, 40 days after giving birth
• The power of stepping into flow & surrendering into effortlessness with your pregnancy - and how to do it
• How to incorporate more masculine and divine feminine energies into your life
• The process of rediscovering yourself as a new mother and grieving the “old” version of yourself
• Surrendering to grief - allowing yourself to be completely transformed as part of the birthing process
• Identity: allowing yourself to have multiple “identities”: mother, entrepreneur, woman, wife, daughter - allowing yourself to hold all of these and more
• List of how to prepare for the postpartum period; overview of foods, support network, supplements, and more according to Ayurveda + Naturopathic medicine
• Ways to communicate your needs as a new mama - to receive the support you need
• Balancing motherhood with being a business owner

💫 To connect with Tiarn:

• @mama.parvati - on Instagram

☯️ To connect with Kasia (learn more about Holistic Coaching + Chinese Medicine) :

• @Mira_Wellness_co (​​​​Instagram)
• www.mirawellness.co
• Submit topic/theme/speaker requests