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https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-25-24&el=podcast

In this episode, hosts Thais Gibson and Mike DiZio explore the journey of healing an anxious attachment style.

They break down six crucial pillars of transformation, including self-soothing, meeting your own needs, regulating the nervous system, and fostering healthy communication and boundaries.

Packed with tangible tools and relatable analogies, this deep dive empowers listeners to move from anxiety to secure attachment.

Whether you’re navigating relationships, self-growth, or emotional balance, this episode offers actionable strategies to rewrite your subconscious patterns and embrace meaningful connections.