Solo Episode: Setting Intentions for the New Year to Drive Personal Growth with Kara
Dec 21, 2023
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Reflecting on the past year, setting intentions for personal growth and self-love, prioritizing what truly matters, saying no more often, staying delusional in a positive way, and taking action towards goals and dreams for personal growth.
28:33
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Quick takeaways
Letting go of outdated traits for personal growth and authenticity.
Expressing yourself authentically and using your voice with confidence and boundaries.
Deep dives
Shedding the outdated personality traits
Recognizing and letting go of traits that no longer represent who you are. Evolving past former selves for personal growth and alignment. For example, shedding being a people pleaser and becoming more authentic.
Using your voice
Importance of expressing yourself authentically, setting boundaries, and building self-confidence. Encourages using your voice in a kind and respectful way. Personal example of not speaking up, feeling resentful, and realizing the importance of using your voice.
Trusting yourself
Believing in your own judgment, critical thinking, and instincts. Emphasizes the importance of trusting yourself and not letting others' opinions influence your decisions. Decision-making, intelligence, and self-trust as key components of personal growth.
Kara sits down and spills the details about her reflections from 2023 and her process for intention setting for 2024. She shares the exact intentions she's bringing into the new year and the importance of going through this process.
Steal My Intentions 1 - Shed the outdated personality traits 2 - Use my Voice 3 - Trust Myself 4 - Live Limitlessly 5 - Prioritize my Comfort 6 - Manifest 7 - Say No 8 - Stay Delusional 9 - Begin Before I'm Ready 10 - Love and Appreciate Myself
To get the intention setting workbook Go to @gatelesspod and request access through our story highlights
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