Cheaper than Therapy is back for season 4!! And we couldn’t be more excited to kick things off with a live recording (and celebration of the launch of Vanessa’s new book, The Motherhood Myth) we did with two of our favorite dads - and friends - Dr. Adi Jaffe and Nicholas Gonzalez.

Adi is an addiction & mental health expert, and founder of IGNTD. Nick is an actor, father, and advocate for conscious masculinity. They are also two dads doing the work of taking so much personal responsibility for their growth as men and fathers.

We sat down to talk with Adi and Nick about: finding self-compassion and what it looks like to do the conscious work of repairing as a parent how to avoid the trap of parentified dynamics with your partner the often unaddressed desire to feel valued as men and whether or not that equates to ‘needing’ the women in their lives reimagining privilege in a society where we’ve lost track of what it means to support one another in community

..and so much more!

Connect with Adi: https://www.adijaffe.com/ (Website)

Connect with Nick on Instagram https://www.instagram.com/eltexmex/ Instagram

We are so excited to be back!

Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!

This podcast is, for sure, Cheaper Than Therapy.

Connect with Vanessa:

• Instagram: @vanessasbennett (https://www.instagram.com/vanessasbennett/)

• Website: vanessabennett.com

• TikTok: @ (https://www.tiktok.com/@thecodayoda)itsvanessabennett

Connect with Dené:

• Instagram: @dene.logan (https://www.instagram.com/dene.logan/)

• Website: denelogan.com

• TikTok: @denelogan (https://www.tiktok.com/@denelogan)

Again, don't forget to subscribe so you never miss an episode!

If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.

And follow or subscribe to our IG, TT or YouTube.

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