How we can eradicate fears and build a dream life by getting closer to our desires. We discuss the different types of fear, how things happen to you or through you, and shame. As well as, how to set better boundaries and why waiting three days in conflict allows you to respond with reason.

Thank you to our sponsors:

Athletic Greens - athleticgreens.com/stephanie
Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/
LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima
PRIMADINE - Code DRSTEPHANIE10 for 10% off -

https://oxfordhealthspan.com/discount/DRSTEPHANIE10

Ancestral Supplements - Use Promo code ASA10 takes 10% off any purchase - https://ancestral-supplements.myshopify.com/?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074

Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Social:

Membership Site:

https://hellobetty.club/

Connect With Monica:

Kabbalah

Monica's Website

Spiritually Hungry Podcast

Episode Overview:

1:30 Introduction
12:00 Welcoming Monica
15:17 How We Can Eradicate Fears
17:17 How Monica Was Forced To Face Her Fears
24:22 Things Happen To You Or Through You
25:24 Different Types Of Fear
30:22 Guilt & Shame
45:37 Waiting Three Days In Conflict
50:48 Setting Boundaries
56:00 Getting Closer To Our Desires
1:02:09 Tikun
1:07:07 Soulmates
1:14:18 How To Connect With Monica

More information about the book at The Betty Body Book

Join the Betty Booty Challenge

Join the Hello Betty Community here!

Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/

Eradicating Fear and Living Your Dream Life with Monica Berg