This week on the podcast, we speak to Scott H. Young, the Wall Street Journal bestselling author of Ultralearning, podcast host, computer programmer, and avid reader. Scott discusses the importance of continuous learning and personal growth, focusing on how learning new skills can lead to personal fulfillment and financial success. He shares insights on managing anxiety through exposure therapy and the significance of self-directed learning. He also discusses the balance between personal and public learning, the evolving landscape of online entrepreneurship and much more.

In this episode, you’ll learn:

about the value of observing successful people and learning from their strategies to apply in your own journey.
why passion should drive the pursuit of new skills, making learning more enjoyable and fulfilling.
how practice and real-world application differ and how both are needed for mastery, especially in high-pressure environments.
how learning and doing new things help people build confidence, encouraging them to take on more challenges + more

Q&A Episode 22- Partial Range of Motion Training, "What Do I Respond To?", and RPE vs. RIR