How to Give Yourself The Love You Seek

#101. On this week’s solocast, Carolina talks all about self love and how you can give yourself the love that you seek. She uses the 5 love languages to dive into how you can start showing yourself more of the kind of love you need personally, rather than waiting around for someone else to do it. This is an incredibly empowering episode filled with examples, tangible tips and self love practices that you can try out, to not only show up better for yourself, but for others as well! Timestamps: 00:00-07:24 - intro + life updates 07:24-09:39 - strengthening your relationship with yourself via the 5 love languages 09:39-12:22 - the 5 love languages 12:22-16:16 - giving vs. receiving love languages 16:16-17:37 - showing yourself love through love languages 17:37-21:25 - words of affirmation 21:25-24:27 - quality time 24:27-26:16 - physical tough 26:16-28:13 - acts of service 28:13-31:20 - gifts 31:20-32:32 - outro More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at: @innergrowth.co on Instagram & TikTok Free resources at: https://stan.store/innergrowth If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx

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