The Perception & Action Podcast 467 – Advice on Applying Ecological Dynamics in Coaching
Oct 17, 2023
Explore the challenges coaches encounter when implementing ecological dynamics in their training designs. Discover the importance of experienced facilitators in fostering trust and open communication with athletes. Learn how theoretical frameworks can enhance coaching practices while addressing the hurdles of adopting adaptive, exploratory methods. This discussion dives deep into the intersection of theory and practice, offering valuable insights for coaches seeking to support a range of athletic needs.
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Design For Adaptability Not Prescription
- Ecological dynamics emphasizes designing practice around constraints and adaptability rather than fixed prescriptions.
- This approach resists simple recipes because learning emerges from interactions, not predetermined drills.
Plan And Individualize Constraints
- Spend time planning and reflecting on constraints before and after sessions to shape effective practice.
- Individualize constraints for each athlete based on observation and data instead of copy-pasting activities.
Assessment Drives Coaching Choices
- Assessment systems shape coaching behavior and can block ecological approaches if they emphasize movement form over adaptability.
- Align assessment to adaptability to reinforce constraints-led practice design.