Inside Out Health DON MOXLEY: Heart Rate Variability, Cannabis, Spermidine and More with Renowned Sports Scientist
Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States.
Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.
Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.
In this episode, Don shares about his HRV enhancing supplement, a cool story about how he landed in the cannabis industry, and about an autophagy supporting supplement spermidine!
Learn more about Don here: https://bit.ly/3QC8uvk
Instagram: @spermidinelife.us, @donmoxley
Get his products: https://bit.ly/3QC8uvk
IN THIS EPISODE YOU WILL LEARN:
00:05:00 Why Don thinks our modern environment doesn’t make for a good life
00:09:15 What HRV is and how it’s connected to our endocannabinoid system
00:14:45 Dogmas in the fitness world
00:21:40 Don talks about Spermidine and why he cannot extract it from wheat germ produced in the USA
00:28:00 Don speaks on longevity and resiliency
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