ACTEC Trust & Estate Talk Counting Down, Counting Up, Flourishing: Part 3 of 4
Aug 19, 2025
Join Steve Akers, an ACTEC Fellow and former president from Dallas, as he imparts wisdom from his Joseph Trachman Memorial Lecture. He emphasizes the importance of savoring moments, practicing gratitude, and embracing forgiveness through poignant stories and insights. Akers shares strategies for effective time management and personal flourishing, advocating for risk-taking and self-respect. The conversation highlights how authenticity influences relationships and legacy planning, encouraging listeners to craft meaningful legacies.
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Savor The Present
- Savor each moment by favoring experiences and using your five senses to fully engage.
- Rest your brain during the day to open space for creativity and deeper presence.
Store Joyful Moments
- Preserve simple joyful memories by mentally storing them like items in a "memory bottle."
- Relive these moments when needed to restore happiness and perspective.
Practice Daily Gratitude
- Practice gratitude regularly, for example by writing gratitude letters to boost wellbeing.
- Use gratitude to engage positive neurological processes that support flourishing.
