259) "If You Could 'Just Do It,' You Would Have Already Done It. Understanding Motivation & Change" w Dr. Lisa Lewis
Aug 26, 2023
51:04
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Dr Lisa lewis is a licensed psychologist, certified additions counselor, and lover of all things strength and fitness.
Dr Lewis uses her unique skills to blend the mental and physical realms of health and wellbeing. A mom, a wife, and entrepreneur, speaker, teacher, and coach, Dr Lewis epitomizes leading by example.
Change Made Easy