"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham

In this episode, I talk about:

How proud (and fatigued haha) I am of my kids
What it takes to really feel light & nourished and why most women find this hard
How training is going for my upcoming endurance event at the end of the summer

Continue the conversation on Instagram @heatherchauvin_

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This episode is sponsored by BetterHelp. Get on your way to being your best self, learn more about BetterHelp and give online therapy a try by visiting betterhelp.com/eu

The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring”