EFR 633: More Passion, More Love, and How to Live in Total Alignment with Erica Lippy

How to live a more passionate, aligned life… it’s something we’re all wondering, but this week’s guest seems to have the secret formula.

Erica Lippy is a life and wellness coach, renowned fit model, podcaster, and creator of Passion Love Pursuit, and intentional movement that encourages you to be your best self, living a vibrant life more passionately and purposefully. 

In this discussion, Chase and Erica talk about what it takes to live a more aligned, intentional life full of passion and purpose. They speak on the power of embodying your values, separating who you are from who people perceive you to be, and prioritizing self-love while in a relationship. Erica shares her bits of wisdom on seeking discomfort, building confidence, and maximizing self-growth.

 

Follow Erica Lippy @ericalippy

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

 

Key Highlights

• Erica breaks down her holistic morning routine and shares how she uses superfoods like functional mushrooms and cacao, particularly in the morning, to optimize and “hack” her health.
• Confidence comes from mastering your body physically, mentally, and emotionally. “Very much of what you do in your life is all about being accountable and keeping your word to yourself and your standards,” Erica says.
• How do you live an aligned life? What does it feel like to embody your values and beliefs? Listen in as Emily shares her candid answers!
• Erica talks about her experience being a fit model, how it affected her relationship with her body, and how it drove her to find her life’s purpose.
• If you’re uncomfortable being alone, question that. Get curious why and go deep. What are you missing? What are you attached to? What needs to change? Get quieter with yourself and that will uncover why you feel that way. 

Episode resources:

• Save 15% on any CBD or functional mushroom product with code EVERFORWARD at https://www.CuredNutrition.com
• Get 5 free travel packs of AG1 at https://www.AthleticGreens.com/everforward 
• Watch this on YouTube https://youtu.be/4A_nwE124dc 
• Visit her website
• Listen to Passion Love Pursuit Podcast