Navigating Holiday Stress with Abbey Williams

It goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics.

In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” 

If you’re looking to protect your peace during this season, you should listen to this episode!

Link:

www.youthemother.com

https://podcasts.apple.com/us/podcast/you-the-mother/id1449622243

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