Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, existential threats, and more. Specifically, they discuss:

The argument for assembling a TEAM of health helpers supporting you
Taking grounding/earthing to the next level
Maybe vegetables AREN'T trying to kill you?
Mike's apple tree rescue
Mike's raw milk cleanse
What's on our nightstands

...and more!

Grab tickets to the Summer Hoot, August 23-25 in Olivebridge, NY.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

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Music by Chris Merenda

Wellness Check #7: Pacifist plants, unorthodox grounding, and supererogatory giving