This month, we've been reading Soundtracks by New York Times bestselling author Jon Acuff, designed to help you stop overthinking by asking whether your thoughts are true, letting go of unhelpful and unkind ideas, learning how to replace broken soundtracks with new ones, collecting thoughtful affirmations and mantras, and using symbols to remind you of positive thoughts.

I had a lot of highlighted sections when I finished reading this book. Today, I'm sharing 5 big-picture takeaways, so let's dive in.

Resource list:

Buy this book on Amazon
Buy this book on Bookshop (support independent bookstores 🙌)
Digital Minimalism (Cal Newport)
Braving the Wilderness (Brené Brown)

What to read next:

📚 See what's on our bookshelf + get curated reading recommendations for musicians, teachers, and entrepreneurs

📖 Join the Musician & Co. Book Club + get a 4-week reading plan and links to our reviews

Let's be friends:

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✉️ Email me: hello@musicianandcompany.com

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