Discover why despite all our time-saving technologies, we're busier than ever, and learn what the Bible really teaches about rest. The message examines how the World Wide Web and smartphones have transformed our relationship with rest and reveals the true meaning of Sabbath as a gift from God rather than a religious obligation. Explore the two main reasons we struggle to rest—our human limitations and our weakness—and how pride often prevents us from acknowledging our need to stop. Learn about the four powerful benefits of rest: being valued for who you are rather than what you do, creating space to hear God's voice, gaining divine perspective, and preparing for life's challenges.