The Alec Lewis Show J.J. McCarthy’s health and mechanics, the Vikings’ run defense and more: Ep. 119 | Presented by First Resource Bank
Oct 14, 2025
Tune in for insights on J.J. McCarthy's return to practice and his mechanics, crucial for his development as a young quarterback. The discussion shifts to Carson Wentz's shoulder injury and the impact of injuries on team dynamics. Alec analyzes the Vikings' struggles with run defense and identifies key factors contributing to missed tackles. He also previews upcoming game strategies against tough opponents and reflects on the team's identity and priorities coming out of the bye week. Don't miss these insider tips and game assessments!
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McCarthy's Return To Practice
- J.J. McCarthy returned to practice in a red non-contact jersey and threw to Adam Thielen after stretching with teammates.
- Alec Lewis observed it was notable because McCarthy had not practiced for about 30 days before the Falcons game.
Feet And Eyes: The QB Teaching Lens
- Kevin O'Connell emphasizes quarterback play as a sync of feet and eyes to rapidly read progressions.
- Misalignment in footwork or eye focus causes delays that let the pass rush converge and wreck timing.
Film Reveals Mechanical Weaknesses
- Alec Lewis re-watched McCarthy's early throws and found accuracy and footwork inconsistencies in both the Bears and Falcons games.
- Those mechanical lapses produced high throws, sidestepping, and less surgical placement than the offense requires.