Check In On Yourself and Find Your Peace, Ease, and Calm & More With Tina Miller & Dr. Carrie Graham

In this weekly recap episode of Productive Joy, Dr. Christie shares her excitement about being able to bring you such incredible wisdom and insights from two extraordinary guests, Tina Miller and Dr. Carrie Graham. Tina, a comedian and author, talks about her work helping students with addiction and introduces the acronyms HALT (Hungry, Angry, Lonely, Tired, Sick) and HOPE (Help One Person Every Day). Dr. Carrie Graham, a learning strategist, emphasizes the importance of tailored training and defines 'productive joy' as 'peace and ease.' 

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Episode Highlights:

00:00 Introduction

00:42 Guest Introduction: Tina Miller

01:38 Guest Introduction: Dr. Carrie Graham

02:44 Key Takeaways from Tina Miller

04:46 Key Takeaways from Dr. Carrie Graham

07:22 Final Thoughts

Keywords:

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