Thirty Minute Mentors
Episode 263: Olympic Gold Medalist Amanda Kessel
Jan 21, 2025
Amanda Kessel, an Olympic gold medalist in hockey and current NHL executive, shares her journey from a competitive childhood in Madison, Wisconsin, to the top of her game. She delves into the importance of goal-setting and continuous self-improvement, emphasizing resilience in overcoming setbacks. Kessel discusses the essential qualities of effective leadership and coaching, while also tackling the unique challenges women face in male-dominated sports. Her insights on teamwork and transforming failure into growth are both inspiring and empowering.
30:14
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Quick takeaways
- Amanda Kessel emphasizes the importance of having clear goals and a strong competitive drive to achieve greatness in sports.
- Successful teams thrive on strong relationships, mutual trust, and effective communication, essential for fostering a winning team culture.
Deep dives
The Role of Competition in Personal Growth
Growing up in a competitive family, Amanda Kessel developed a strong drive to excel, which shaped her journey as an athlete. The competitive nature within her family fostered an environment where winning was paramount, whether in sports or everyday games. This relentless pursuit of victory propelled her to set high aspirations, including winning Olympic gold and national championships, while also pushing herself to improve daily. Her experiences highlight the importance of channeling competitiveness toward clear goals, as having a target is crucial for focused improvement.
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