Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime. In this podcast interview with Nat Kringoudis, we will help answer your questions!

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Read the full show notes here: https://www.foodmatters.com/podcast/episode-106

Learn more about Nat Kringoudis here: https://www.natkringoudis.com/

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