This Episode's guest is Irish Strength and Conditioning Coach and Functional Medicine Practitioner Eoin Lacey of the Irish Strength Institute (ISI).
Eoin was a very early mentor of mine and it was an absolute pleasure to finally have him come onto the podcast.
On this episode Eoin and I discussed:
- Eoin's Background and Influence's
- The worst and best things that Eoin is currently seeing within the Training Profession
- How Eoin integrate's Functional Medicine within his business model
- Eoin's top tips on possible nutrition and lifestyle strategies that can improve one's overall health
- How Eoin deals with the constant demands on his health and wellness from his traveling around the world as his coaches and educates
- The biggest mistakes that Eoin has made in his career to date and what he has learned from these experiences
- Eoin talks about the upcoming ISI conference on July 23-24th, where Eoin will be speaking along side Dr. Eric Serrano and Bodybuilding expert John Meadows
- Who would Eoin invite to dinner?
- And much more!