Living without passion, positive expectations, or enthusiasm can become painful. But feeling hopeless doesn’t have to be permanent. We all have our own definitions of hope and hopelessness, but the emotions we experience are real and valid. Feeling hopeless may be a natural, universal response to personal and world events that impact our lives. It can also be a symptom of depression, adjustment disorders, and other mental health conditions. Tune in and and learn how to work our way out of hopelessness to joy!
