FOMO and Social Media

The podcast episode explores the concept of FOMO (fear of missing out) and its connection to social media. The hosts discuss how social media has amplified FOMO by showing curated and idealized versions of others' lives, leading to feelings of lacking and deprivation. They highlight the importance of recognizing that social media often presents only the positive highlights and not the struggles, creating a distorted comparison that can diminish one's contentment.