

Bio Hack: Try Exercise [446]
Learn how moving your body isn't just beneficial for your health but can be a game-changer for podcasters. Stay connected and discover two physical activities that can keep you energized and bring in extra perks for your podcasting journey, creating a powerful combo for success.
WHAT TO LISTEN FOR
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Why it’s beneficial to constantly move your body
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Common misconceptions about fitness and exercise
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Two types of exercise and the personal and podcast benefits they offer
RESOURCES/LINKS MENTIONED
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