Mastering Trading Psychology & Mindfulness

Mastering the trading psychology and mindfulness is no longer optional it's essential. In this powerful episode of the Two Blokes Trading Podcast, host Jonathan Farrelly sits down with legendary trader and performance coach Mark Randall, co-founder of the AlphaMind Project, to uncover the crucial role of mindfulness and mental edge in modern trading. With over 40 years of experience in the financial markets, including pioneering roles on the original trading floors of London, Mark brings an extraordinary depth of insight into how successful traders develop internal resilience and psychological strength.

As algorithmic systems dominate, it's easy to overlook the human element. But Mark reminds us that mental clarity, focus, and emotional awareness remain the bedrock of consistent performance. This episode delves into how traders can train the mind like any other tool using applied mindfulness, neuroplasticity, and awareness techniques borrowed from elite-level training environments. The result? Smarter decisions, reduced emotional reactivity, and greater trading longevity.

Whether you're a retail trader navigating volatile markets or a seasoned professional seeking sustainable performance, this conversation provides a unique edge. You’ll learn about the realities of floor trading in the 1980s, the evolution of technical analysis, and the new frontiers of trading psychology. Plus, Jonathan and Mark share real-world strategies to strengthen discipline and enhance your decision-making under pressure.

What You’ll Learn in This Episode

In Episode 9 of the Two Blokes Trading Podcast, you’ll gain a masterclass in mental performance and trading psychology from Mark Randall, one of the most experienced voices in the business. With decades of experience on trading floors and in coaching rooms, Mark offers a rare behind-the-scenes view of what separates elite traders from the average.

You’ll learn how trading psychology isn't just about avoiding mistakes it’s about engineering the conditions for clarity and execution. Mark explains how techniques like mindfulness, performance coaching, and mental edge development help traders move beyond fear and hesitation, even in the most volatile market environments. He shares how the concept of "mind fitness" has evolved and how traders can implement this into their routines, much like athletes train for high-stakes competition.

Mark also discusses his early use of technical analysis tools like point-and-figure charts and how understanding the structure and character of the market is more valuable than relying solely on numbers. He dives into his work with the AlphaMind Project, highlighting how behavioral coaching and neuro-performance techniques are transforming how traders approach the craft.

Whether you’re exploring trading psychology for the first time or refining an already disciplined approach, this episode delivers high-value takeaways grounded in real-world experience. You’ll walk away with practical tools to sharpen your trading edge mentally, emotionally, and strategically.