Sam Miller Science S 081: The Dimensions of Stress
Today's episode is a full stress addition episode and while I have covered cortisol in previous episodes, there are different types of stress that are sometimes overlooked. There's more to it than just acute and chronic stress and saber-tooth tigers. Topics include:
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- The Myth about Stress
- Basketball Analogy
- Insulin Sensitivity and Resistance
- FNMS Program Details
- Please Share and Rate!
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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