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Episode 2691:
Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neuromodulation devices, she provides practical advice on how to alleviate symptoms and reduce the frequency of migraine attacks.
Read along with the original article(s) here: https://www.healthline.com/health/migraine/treating-migraines
Quotes to ponder:
"Migraine headaches are often accompanied by other symptoms, such as nausea, vomiting, and sensitivity to light, sounds, and smells."
"It’s important to take medication for migraine as soon as you begin to experience symptoms, as this may greatly reduce symptoms."
"If you’re experiencing migraine headaches more than 8 days per month, speak with a healthcare professional."
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Optimal Health Daily - Fitness and Nutrition