Help! I'm Hypermobile Ep 06 Hypermobility + Fashion: How To Dress To Support Your Hypermobile Body
Today we're talking all about hypermobility + FASHION!
From head-to-toe, we'll be talking all about how your clothing choices might be helping (or hurting!) your hypermobile body. We'll be covering. . .
- bras + your brachial plexus
- compression socks, leggings, and blood pooling
- sunglasses + sensitivity to light
- and why "minimal bracing" is something that we need to start talking about more both for patients who wear braces but sometimes need a break as well as for people who don't currently use braces but who benefit from a bit more support!
Connect with Me
- TikTok https://www.tiktok.com/@hypermobilityhq
- Instagram https://www.instagram.com/hypermobilityhq/
and. . .👇
For the first time EVER the full video version of the podcast will be available on Youtube! So please be sure to like and subscribe <3
Work with Me
If you wish to learn more about my clinical work with both remote and in-person patients, you can visit my website here: https://www.hypermobilityhq.com/
Contact Me
If you wish to contact me directly, please send an email to alex@youractiveambition.co.uk
Join My (Awesome!) Community
Looking for a little "hypermobile home" on the internet where you can learn more about hypermobility and connect with other people who are going through the same journey? Well, be sure to check out Hypermobility HQ
Hypermobility HQ is a private membership community that gives the scientifically-minded hypermobile person a non-judgemental place to share thoughts, strategies, and experiences on navigating life in a hypermobile body. Because incurable does not mean untreatable!
For more info and to make sure you don't miss the launch make sure you're subscribed to my mailing list. You can sign up here: stan.store/HypermobilityHQ
Words Matter!
If you wish to read the National Institutes of Health style guide on inclusive and gender-neutral language, you can find it here: https://www.nih.gov/nih-style-guide/inclusive-gender-neutral-language
And a GIANT Thank You to Everyone Who Has Left a Review + Subscribed💙
Make sure you're subscribed to this podcast to automatically receive your brand spanking-new episodes (for the foreseeable future a new episode will be released every other week).
Best wishes in health (and everything else!),
Alex
Hypermobility + Sports Specialist Osteopath M. Ost. BA (Hons)
G.OsC. Reg. 10375
Director of Active Ambition Ltd. + Creator of Hypermobility HQ (formerly Hypermobility Helpline)