Wintering is the process of resting and withdrawing in dark, or fallow, periods, respecting the rhythm of the cycles of nature and the role of winter. A lost art in a summer-based culture. British author Katherine May writes: “There are gaps in the mesh of the everyday world, and sometimes they open up and you fall through them to somewhere else..into a sad and lonely and isolated place." These gaps may open from the loss of a loved one, difficult childbirth, illness, the loss of a job, failure in love and so on.

In this chat, Katherine and I go deep and gentle, on creating space (as opposed to time) to reflect, “enjoying” sadness and how to carve out a meaningful life when you have a chronic illness (and autism). Katherine’s wild idea is that returning to a cyclical - rather than forever-reaching linear – view of the human experience is how we can bring about the healing and guidance we need in such dark and sad times.

Learn more about Katherine here

Buy her book Wintering

Katherine's next book, Enchantment, will be published in 2023.

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KATHERINE MAY: The power of “Wintering”