Bio Hack: Try Dopamine Detox [444]

Experiencing sudden dopamine rushes can be great, yet pinpointing their origin is tricky. So, dive into this episode to grasp the idea of a dopamine detox and discover how it can boost mental clarity and podcast potential. Explore simple ways to make this a part of your daily routine and harness a healthy rush when you tune in!

 

WHAT TO LISTEN FOR

• Common things that trigger high spikes in dopamine

• Simple ways to get healthy dopamine 

 

CONNECT WITH US

If you are interested in getting on our show, email us at team@growyourshow.com.

Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams!

If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship! 

Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review  here!