In this episode Kate Lingren helps us to understand how IFIO approaches communication and negative cycles both in couples and relationships.

IFIO is a relationship therapy born out of a desire to carry the concepts of IFS into a relational setting and to use the intimate relationship itself as a vehicle for growth and healing of the individual, as well as the couple.
You can find more on this model at Toni Herbine-Blank website (https://www.toniherbineblank.com)

You can learn more reading:
Self in Relationship: An Introduction to IFS Couple Therapy, in Internal Family Systems Therapy: New Dimensions, edited by Martha Sweezy and Ellen L. Ziskind, Routledge, NY 2013; and IFIO: Courage and Compassion in Couple Therapy, by Toni Herbine-Blank, with co-authors Donna M. Kerpelman and Martha Sweezy 2016.

Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks

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