Endurance Nation Podcast Your Winter Training Questions Answered [Part 1 of 2]
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P answers your training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of Normatec Recovery Boots from our partners @ Normatec.
Questions include:
- Are Nike 4% for real?
- Winter intervals vs Base training...
- Best riding position for indoor trainer (are aerobars necessary?)...
- How to learn FTP and TSS targets for your next race...
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