PodChatLive 169: Anatomical variation of the lumbricals, heel striking to reduce running injuries, and Tokyo marathon news

PodChatLive 169: Anatomical variation of the lumbricals, heel striking to reduce running injuries, and Tokyo marathon news

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Links from todays episode:

Epidemiology of adolescent runners: non-rearfoot strike is associated with the Achilles tendon and lower leg injury

Morphological Variations of Foot Lumbricals and Their Clinical Significance

First female runner could soon break the 4-minute-mile barrier

Me at the zoo (first ever YouTube video)