S5 Episode 23: Waking The Tiger with Dr. Peter A Levine, PhD

Dr. Peter Levine is a pioneer in the fields of trauma healing, somatic therapy, and body-centered psychology. He is the developer of Somatic Experiencing, a groundbreaking method for resolving trauma at the level where it lives in the body, not just the mind. Over the past five decades, Dr. Levine's work has fundamentally changed how the world understands trauma, survival, and healing. He holds doctorates in both medical biophysics and psychology, has taught at universities and trauma centers across the globe, and has authored several bestselling books including Waking the Tiger, In an Unspoken Voice, and An Autobiography of Trauma. Beyond his extraordinary professional contributions, Dr. Levine's work is deeply personal, and it springs not just from scientific inquiry, but from lived experience; from his own early encounters with terror, and his lifelong quest to understand how humans can heal what once felt unhealable. Through his research, his practice, and his presence, Dr. Levine reminds us that trauma is not what happens to us, it's what happens inside us when we're overwhelmed and alone. Dr. Levine is a living example that healing is possible when we can return to our bodies, reweave safety, and reclaim the parts of ourselves that fear tried to steal and today, his teachings are a lifeline to millions of people around the world and a blueprint for coming home to ourselves after the rupture of trauma.

Connect with Dr. Levine:

Instagram - @drpeteralevine

Website - www.somaticexperiencing.com

Ray's Story - https://youtu.be/bjeJC86RBgE?si=52Z7ffw0ivvxfM_d

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