Know the signs of depression. Recognize symptoms of anxiety. Pay attention to your friend's changing moods. There's been a push to raise mental health awareness for decades, and now, the topic is everywhere. It's leading the charts on social media sites, and everybody from celebrities to politicians to sports superstars are talking about it more openly. At the same time, it seems like our overall mental health is declining, as more and more people report having mental health issues. On this episode, we explore how the field of mental health is changing and adapting. We'll find out what traditionally trained therapists make of mental health advice on social media, why some experts argue that too much awareness can backfire, and why mental illness can be so tricky to diagnose. Also, one woman's quest to stay on her ADHD medications as shortages drag on.
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