148 Ilene Dillon: Rethinking Anger & Fear Opens up a World of Possibilities

Ilene’s life is colorful and eventful. Overcoming her own fear and anger has allowed her to experience adventure in unique and satisfying ways. Author, social worker and host of Full Power Living for 12 years, she now lives primarily in an RV and continues to coach 1 day a week. In an earlier life she spent 5 years on a houseboat on Lake Union in Seattle. 

At 30, Ilene asked herself, “Is it possible to put anger under one’s own direction?” After two decades, she declared herself a self-proclaimed recovered angry person. Then she asked “Is it also possible to curtail fear in my life?” Indeed, it was. The focus of her career moved to working with people to  understand and take control of their debilitating emotions.  Isolating emotions in this way became a new field which emerged because emotions had not been investigated separately from diagnoses of mental illness.

Connect with Ilene:

Email: ilene@emotionalpro.com

Website: https://emotionalpro.com 

Book: Emotions in Motion: Mastering Life’s Built-in Navigation System

Book: The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief