Sam Miller Science S 071: The State of the Fitness and Nutrition Industry
While we have made great strides in the past 20 years as an industry, we are still plagued with misinformation and fad diets. There is a lack of contextual intelligence when it comes to nutrition and training and that has been my mission for the past 10+ years. I want to share with you my story briefly, where I believe the state of the industry is, and I have a unique (and free) opportunity I don't want you to miss inside this episode as well. Topics include:
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- The Context Dependent Nature of Nutrition
- Dietary Rebound Statistics
- Diet and Lifestyle Balance
- Fads vs The System
- Carrot Cake vs Cooked Carrots
- The Importance of Presentation
- The Next Fad Diet vs Sustainability
- Reverse Dieting Case Example
- The 3 Day Workshop Details
- Appreciate the Love and Support!
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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