

83: Working With Your Cycle: Cycle Syncing to Make Your Life Easier
Oct 2, 2023
The podcast discusses the four phases of the menstrual cycle and cycle syncing for a better life. They share personal experiences with birth control, advocating for removal, and frustrations with feeling invalidated. The importance of normalizing conversations about menstruation is highlighted with recommended period care essentials and tips for managing comfort and well-being during menstruation.
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