098 No One Ever Asked Me: "What do I Need?" with Rachel Glick

No One Ever Asked Me: “What Do I Need?”

GUEST

Rachel Glick

EPISODE OVERVIEW

Rachel learned she was a Highly Sensitive Person (HSP) when she searched online for Why do I cry when I listen to music?  Rachel talks about embracing her traits as an HSP after taking the Online HSP Course, and how it has changed how she parents her Highly Sensitive Child, and how she is forming deep connections with others. Rachel has learned how to check in with herself to see what she is needing.

GUEST

Rachel Glick wants to live in world where movie quotes are mentioned daily, WERQ (hip hop dance class) meets whenever she wants, and she can read books for four hours in the middle of the day. 

She has known she’s an HSP for a long time but hadn’t fully tapped into it as a superpower. She recently started honoring it more in her daughter and decided she needed to do the same for herself. 

Rachel works part-time as a nurse practitioner. She is taking teaching virtual school while her husband works from home one day at a time.

      PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 

LINKS

Patricia’s Links

HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

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Music-- Gravel Dance by Andy Robinson www.andyrobinson.com