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How can we get spiritual nourishment when we are quarantined in our homes?

Alexandra York's latest book "Soul Celebrations and Spiritual Snacks" can help us attain a sense of calm and serenity during this time of chaos.

In this conversation we discuss the ideas in the book, such as "Secular Spirituality," we read one of her poems from the book and discuss ways that the both of us are gaining spiritual fuel in our lives during the quarantine.

Even when this quarantine is over, these practices are very valuable. From picking up a rock by a beach you love, to purchasing a sculpture you love, there are practices big and small to help you have soul celebrations and spiritual snacks.

Enjoy!