An insightful conversation with Angela about the human experience, what conscious relating is and how healing occurs in the present moment, this is a super insightful conversation shining a light where many practitioners are confused on conditioning, trauma, spirituality and somatic healing, Angela has some very clear explanations, I suggest a pen and paper to write a few notes.
Below are the nuggets I heard while listening:
- A moment of pure presence shared
- Osho’s influence
- The power of presence
- Exploring spirituality
- The process of awakening
- We are not a tiny mind trapped in a body
- Finding Safety
- Spiritual bypassing
- The role of the body
- Relative vs Absolute
- Spirituality in the present moment
- Escapism
- Is it the body or the mind
- Understanding projection
- The body pulls you into the present moment
- Only the present moment is a direct experience
- Coming to you via sensations
- The value of meditation
- Levels of consciousness explained
- What do we mean by healing
- Processing somatic reactions
- Contraction/Reaction is intelligent
- Love & Compassion is what’s needed
- Staying present to be of use
You can find Angela at her website here https://angelaharrison.uk/
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