2248: Taking Ownership of Your Health with Ella Davar

LifeBlood: We talked about taking ownership of your health, the factors that are leading to an unhealthy population, what to do when you’ve got too much stress and not enough time, how to promote gut health, and how to get started, with Ella Davar, Longevity Dietician, Founder of Gut Brain Method, speaker, advisor, and author.    
Listen to learn how to fall in love with foods that love you!
You can learn more about Ella at GutBrainMethod.com, YouTube,  Facebook, Instagram, and LinkedIn.
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