Breakfast Bites: Can vibration plates really help you lose that excess weight?

Anyone who's on the weight loss journey is always looking for surefire ways of losing that unnecessary tummy fat. 

Bold claims being made on TikTok suggest an unlikely hero in vibration plates.

Does it sound too good to be true?

Emaad, Ryan and Audrey discuss what's special about these plates and prevailing research about its potential benefits.

 

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced and edited by Emaad Akhtar

Photo credit: Sean Dong, New York Times

Music credit: Pixabay & its talented community of contributors

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