This time next year - resolutions, mindset & planning

Jan 2, 2023

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Show Notes for The Aspiring Psychologist Podcast Episode: 56: This time next year

Thank you for listening to the Aspiring Psychologist Podcast.

A New Year seems like an important time to reflect on what has gone before for you but also what you’d like to be experiencing by this time next year.

That’s exactly the topic of today’s episode. I hope you find it useful.

The Highlights:

(00:29): Welcome & Happy New Year! Reflections on where you’re at
(02:28): Where would you like to be by this time next year? A top tip!
(05:24): Being in the right headspace and being hopeful
(06:33): The benefits of the aspiring psychologist membership
(08:28): The podcast has now turned one year old
(11:30): The practice of New Year’s Resolutions
(12:41): Choosing to build habits – not having to
(14:36): How to get specific and reduce overwhelm and failure
(15:34): Make your special requests for podcast episodes and a change to my business Facebook page
(16:42): Summary and Close

Links:

• Write a free letter to your future self here: https://www.futureme.org/

 Grab your copy of the new book: The Aspiring Psychologist Collective: https://amzn.to/3CP2N97

 Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

 Connect socially with Marianne and check out ways to work with her, including the upcoming Aspiring Psychologist Book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

Like, Comment, Subscribe & get involved:

If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.

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