EP133: Emotional Eating 101

Dr. Kim Daniels is an Emotional Eating coach with a doctoral degree in Clinical Psychology who's been working with women who struggle with eating disorders and disordered eating for over 20 years. She's also a Certified Intuitive Eating Counselor and is the host of the Emotional Eating and Everything Else Podcast. Dr. Daniels combines Internal Family Systems (IFS) and Intuitive Eating approaches to help her clients exit diet culture, make peace with food, and respect their bodies. Together we deep dive into how emotional eating starts, cravings and binge eating, and is emotional eating normal? Find her on IG @kimdanielspsyd

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