Today my guest is meditation teacher Gavin Milne. Gavin teaches at Gaia House retreat centre in Devon, one of the largest Buddhist meditation centres in Europe

Gavin has been practicing meditation for twenty years and gave up a career as a design engineer for the Red Bull Formula One race team to travel to Asia and the US to explore the Dhamma intensively before returning to the UK. There he became involved with Gaia House and started his teacher training in 2015 and became authorized in 20219. His teachings emphasize exploring the path of practice amidst the challenges of daily life

If you’d like to hear more of Gavin’s talks then go to dharrmaseed.org and search for his name

If you enjoy this or any other Monk on a Motorbike podcast please leave a review on Apple podcasts (or whatever app your'e using). Thanks

Enjoy